Articles
Insights, education, and practical guidance across health, nutrition, genetics, physique, and performance.
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Memento Mori: A Pathway to a Fuller Life
By Britt Larson, IFBB Pro & Functional Practitioner I don’t know about you, but as I grow older, I have found myself afraid of…
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Listening to Your Body: The Importance of Embracing the Gray Area and Trusting Your Intuition
Britt Larson, IFBB Pro & Functional Medicine Practitioner In today’s fast-paced world, we often rely on conventional medicine to provide us with answers when…
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Investing in Yourself: The Cost of Becoming Who You Want to Be
By Britt Larson, IFBB Pro & Functional Practitioner As a seasoned bodybuilding coach, functional practitioner, and IFBB Pro, I’ve had the privilege of guiding…
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NAC for Immunity, Liver Detoxification & Respiratory Health. All You Need to Know About N-Acetyl Cysteine: Benefits, Dosages, and More
By Britt Larson, IFBB Pro, Functional Practitioner NAC (N-Acetyl Cysteine) is an amazing nutrient that can help you improve your health and wellness! Learn…
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Hobbies for a Healthier Mind, Body, and Spirit
By Britt Larson, IFBB Pro, Functional Practitioner July 13, 2023 Hobbies have been touted as the key to a happier and healthier lifestyle. We…
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Embracing Your Coachable Spirit to Enhance Growth
Britt Larson, IFBB Pro, Functional Practitioner {July 7, 2023} Whether you’re a passionate bodybuilding competitor or someone seeking personal growth, cultivating a coachable mindset…
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The Impact of Nutrition on Hormonal Balance: Unlocking the Secrets to Optimal Health
Britt Larson, IFBB Pro & Functional Medicine Practitioner {June 30, 2023} In today’s fast-paced world, hormonal imbalances have become increasingly prevalent. Factors such as…
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Unlocking the Healing Power of Sleep: Your Ultimate Guide to Restful Slumber
Some ways to help you catch those Zz’s
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The Intricate Dance of Insulin and Inflammation: Unveiling the Hidden Connections
Britt Larson, IFBB Pro & Functional Medicine Practitioner {June 2023} Welcome to a journey of discovery into the fascinating interplay between two vital elements…